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How to prevent food from sticking to stainless steel


Are you worried about spending a lot of time cleaning food debris from your stainless steel pan? Have you ever wondered how ingredients stick to the pan? If you have the above problems, after reading this article you will gain knowledge that will prevent food from sticking to the pan and thus solve your problems.

Why does food stick to stainless steel pans?

We need to understand why food sticks to the pan before we can take appropriate countermeasures to solve the problem.

Stainless steel pans look smooth, but the cooking surface actually has tiny pores. When you heat a pan, the steel expands and the pores shrink. The shrinking pores attach to food, causing it to stick together.

What to do and what not to do to prevent stainless steel food from sticking to cookware

What should I do:

  1. Store food at room temperature.Remove the ingredients from the refrigerator and set aside for 15 minutes so that it is at room temperature. Since cold cuts will lower the temperature of the oil, open the pores on the surface of the pan and seal the meat.
  2. Dry the food well.Small water droplets remaining on the food not only lower the temperature of the oil, but also create a vapor barrier during cooking and reduce its efficiency. This barrier will separate the food from the stainless steel, preventing them from touching and preventing food from sticking.
  3. Preheat the pan to the appropriate temperature.Do not heat to too high or too low. Because both increase the likelihood of food sticking.
  4. Add oil to the pan.Once heated, you can add oil to the pan.When the oil heats up, it will thin out and become shiny, flowing like water.
  5. Add the appropriate amount of food.Determine the amount you want to cook based on the size of the pan. Adding too much food at once will cause the moisture from the food to concentrate on the pans.
  6. Turn cooked meat immediately.If the food is cooked, it will be easy to turn it. If you find it difficult to turn the food, it is not cooked yet.
  7. Using green onions.The acid released by the onion reacts with the stainless steel, creating a temporarily non-stick surface on the surface of the pan.

What not to do:

Based on what has been said above, we can easily figure out what not to do:

  1. Do not defrost food
  2. Does not dry food
  3. Incorrect heating temperature
  4. Neitheradd oil to the pan
  5. Add too much food
  6. do not tturn cooked meat immediately

Cleaning theinelbowafteruse

After use, take your time to clean it. Before cleaning the pan with warm soapy water and a soft cloth or sponge, wait until the pan comes to room temperature. If food is stuck to the pan, use vinegar and baking soda to clean it. Although most stainless steel pans are dishwasher safe, sometimes hand washing is necessary.

A non-stick frying pan is also a good option.

If you want to solve this problem once and for all, you can opt for a non-stick pan. Its use and care are similar to stainless steel pans. However, when using non-stick pans, you should pay special attention not to use metal utensils. Because they scrape off the non-stick coating, affecting food safety and the performance of non-stick pans.

non-stick pan

Recommendation of the best manufacturer of stainless steel frying pans

Changwen is one of the leading names when it comes to stainless steel pans. Our craftsmanship, quality and attention to detail have earned us a devoted following. With Changwen, you don’t just get a frying pan; you’re investing in a kitchen partner that’s designed to last. We produce not only stainless steel pans, but also pans with non-stick coating. If you need a non-stick pan, you can also come to us. More information can be found on our website: https://www.cwcookwaremanufacturer.com

Related article:Stainless steel pans: signals to withdraw them and choose new ones

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